Next to raw milk, it seems that coffee is the best thing you can drink in large quantities every day for better health. As much as 6 cups a day for most adults is all good.

  Ladies, perhaps coffee isn't your cup of tea.

Although dozens of studies have catalogued tea's health benefits, this extensive Swedish study conducted by scientists from Sweden's National Institute of Environmental Medicine is one of only a handful of studies that have examined the relationship between tea consumption and ovarian cancer, according to the researchers.

According to this past December 26th's issue of the journal Archives of Internal Medicine, found that women who drank at least 2 glasses of green OR black tea every day slashed their risk of ovarian cancer by 46%!

Those who drank only one cup per day still managed a 24% reduction in risk.

The research, which followed a group of more than 61,000 women aged 40 to 76, also determined that each additional cup of tea consumed per day (beyond 2 cups) brought with it an additional 18% reduction in the risk of this common cancer of both pre- and post-menopausal women.

This is just one case study, but it sounds pretty good to me!

The information provided here is meant to be a beginning to your own research and just food for thought, I take no responsibility for your application of the information. You may come up with totally different findings as the Net is a constantly and consistently changing place. Keep learning.

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